How To Break Through The Resistance And Start Traveling Solo With Confidence

So, you're thinking about going on your first solo travel trip, but not sure where to get started? Well, you are in the right place. I've traveled around the world for the last 7 years, mostly solo, and this article is the bulk of what I wish I knew before I got started.

The idea of embarking on a solo adventure may seem daunting at first, it's a journey that promises self-discovery, independence, and unforgettable memories. At least, it has been for me and many peers, I stay in touch with over the years, say the same thing. In this guide, we'll explore the essential aspects of solo travel for beginners, addressing key questions and providing valuable tips to make your first solo trip a resounding success.

Bikepacking around New Zealand solo for two months. Photo by Dalton Johnson

How To Know If You Should Go Solo

The decision to embark on a solo adventure is deeply personal and requires self-reflection. Consider your personality, interests, and comfort level with solitude. If you find joy in exploring new places at your own pace, relish in self-discovery, and value the freedom to make spontaneous decisions, solo travel might be the perfect fit for you. If you love being with a companion and are not excited about being alone in a different place, you might need a safe and short solo trip to build some confidence. If you have never traveled before, you'll have some learning curves to overcome, but it can be done. But, how do you know if solo travel is for you?

Ask yourself one question: Do I want to experience this even if I can't find somebody to go with?

If the answer to that is yes, embrace the opportunity to connect with locals and fellow travelers without the influence of a companion. Remember, solo travel is not about being alone but about embracing the world with open arms.

Taking a look down the cliff. Photo by Dalton Johnson

10 Tips To Travel Solo For The First Time

  1. Research and Planning: Thoroughly research your destination, accommodation options, and local customs. Having a rough itinerary provides a sense of structure while leaving room for spontaneity.

  2. Stay Connected: Keep your loved ones informed about your travel plans. Share your itinerary and regularly check in to ensure peace of mind for both you and your family.

  3. Pack Wisely: Travel light, and prioritize essentials. Consider the climate of your destination and pack versatile clothing. Don't forget important documents like your passport, travel insurance, and any necessary medications.

  4. Learn Basic Phrases: Familiarize yourself with a few basic phrases in the local language. This effort can go a long way in breaking down language barriers and establishing a connection with locals.

  5. Trust Your Instincts: Intuition is your best ally. If a situation feels uncomfortable or unsafe, trust your instincts and remove yourself from it. Be aware of your surroundings and stay vigilant.

  6. Socialize Safely: Solo travel doesn't mean isolation. Join group tours, attend local events, and stay in social accommodations like hostels to meet fellow travelers. Building connections enhances your experience and provides a safety net.

  7. Photocopies of Important Documents: Make photocopies of your passport, ID, and other essential documents. Keep them separate from the originals in case of loss or theft. I typically carry three versions; the original, a physical copy, and a digital copy.

  8. Use Technology Wisely: Utilize travel apps for navigation, translation, and staying connected. Keep your phone charged, carry a power bank, and have local emergency numbers saved.

  9. Budget Wisely: Establish a budget and stick to it. Solo travel doesn't have to break the bank (but it totally can if you let it), and careful spending ensures you can extend your journey or have extra funds for unexpected expenses.

  10. Embrace Spontaneity: While planning is essential, leave room for spontaneity. Some of the most memorable experiences happen when you go off the beaten path and embrace the unexpected.

Tossing a backflip off a rock in Lake Tahoe. Photo by Dalton Johnson

How Long Should A First Solo Trip Be For?

The duration of your first solo trip depends on various factors, including your comfort level, budget, and the destination. For beginners, a shorter trip of one to two weeks might be ideal. This allows you to test the waters of solo travel without committing to an extended period. As you gain confidence and experience, you can gradually plan longer trips. Keep in mind that quality often trumps quantity, and a well-planned shorter trip can be just as fulfilling as a more extended adventure.

What Not To Do On Your First Solo Travel Trip

  • Ignoring Safety Precautions: Solo travel requires heightened awareness of your surroundings. Ignoring safety precautions, such as venturing into unsafe areas or disregarding local advice, can compromise your well-being.

  • Overpacking: Resist the temptation to overpack. A lighter suitcase provides more flexibility and less stress. You can always purchase items locally if needed.

  • Isolating Yourself: While solitude is part of the solo travel experience, isolating yourself completely can lead to loneliness. Make an effort to socialize with fellow travelers and locals, enriching your journey with diverse perspectives.

  • Relying Too Heavily on Technology: While technology is a valuable tool, relying too heavily on it can hinder your ability to fully immerse yourself in the travel experience. Balance technology use with moments of unplugged exploration.

  • Ignoring Local Customs: Respect for local customs and traditions is paramount. Ignorance or disregard for cultural norms can lead to misunderstandings and potentially uncomfortable situations. Take the time to educate yourself about the local culture.

  • Being Overly Ambitious: It's natural to want to see and do everything, but overloading your itinerary can lead to burnout. Allow for downtime to rest and reflect, ensuring a more enriching travel experience.

Finding a smile while meetings others when traveling solo. Photo by Dalton Johnson

Embarking on your first solo travel adventure is a courageous step towards personal growth and discovery. By considering these key aspects and implementing these tips, you'll be well-equipped to navigate the unknown and create a memorable journey that will stay with you for a lifetime. Solo travel is not just about the destinations; it's about the incredible journey of self-discovery that unfolds along the way.


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