WHOOP is unavoidable at this point. If you haven't heard an ad on a podcast, seen a friend rock'n their WHOOP, or passed by somebody on a run tracking their life through a WHOOP, you must live under a rock.

I know the peer pressure of sitting at a table and missing out on a conversation as friends talk about their sleep score and their day's strain was foreign to me, yet I was the only one at the table without it. So, I wanted to give it a try, to see if the buzz was worth it.

To do this, I tracked my daily thoughts about my life with a WHOOP.